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Buddha's Book of Sleep
Language: en
Pages: 161
Authors: Joseph Emet
Categories: Health & Fitness
Type: BOOK - Published: 2012 - Publisher: Hay House, Inc

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Sleep deprivation is a growing problem worldwide. We go to our doctors for advice, but they seem to have nothing but pills to counteract this predicament, and t
Buddha's Book of Meditation
Language: en
Pages: 0
Authors: Joseph Emet
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2015-03-03 - Publisher: National Geographic Books

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A journey from “brainfulness” to mindfulness, from self-control to self-regulation, and from indifference to compassion Mindfulness meditation is an increas
The Buddha's Book Of Daily Meditations
Language: en
Pages: 429
Authors: Christopher Titmuss
Categories: Religion
Type: BOOK - Published: 2011-02-22 - Publisher: Random House

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According to Christopher Titmuss, the beneficial influence of the Buddha falls into three primary areas: non harming, meditation and wisdom. By taking apt quota
Buddhist Meditation
Language: en
Pages: 338
Authors: Kamalashila
Categories: Religion
Type: BOOK - Published: 2013-03-28 - Publisher: Windhorse Publications

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This book is a comprehensive and practical guide to Buddhist meditation, providing a complete introduction for beginners, as well as detailed advice for experie
The Buddha Pill
Language: en
Pages: 321
Authors: Miguel Farias
Categories: Psychology
Type: BOOK - Published: 2019-02-19 - Publisher: Watkins Media Limited

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Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias