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Language: en
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Type: BOOK - Published: 2014-03-18 - Publisher: Rodale
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Type: BOOK - Published: 2010-08-17 - Publisher: Rodale
Delivers a weight-loss plan designed to help you lose 30, 50, or even 100 pounds.
Language: en
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Type: BOOK - Published: 2011-03-15 - Publisher: Rodale Books
Shed unwanted pounds and keep them off ONCE AND FOR ALL with Run Your Butt Off!, a back-to-basics, test panel–approved weight-loss plan and beginners' running
Language: en
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Type: BOOK - Published: 2013-02-26 - Publisher: Rodale Books
The practical walking program that takes readers from flabby to fit in 12 weeks with a variety of walks and easy-to-incorporate lifestyle changes This simple pl
Language: en
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Type: BOOK - Published: 2009 - Publisher: Harmony
Obesity specialist Dr. Levine says America suffers from "sitting disease"--the age of electronics has left us less active, by up to 2000 daily calories, than we