Bicycling for Women
Author | : Gale Bernhardt |
Publisher | : |
Total Pages | : 0 |
Release | : 2008 |
ISBN-10 | : 1934030287 |
ISBN-13 | : 9781934030288 |
Rating | : 4/5 (288 Downloads) |
Book Synopsis Bicycling for Women by : Gale Bernhardt
Download or read book Bicycling for Women written by Gale Bernhardt and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gale Bernhardt has been instructing and coaching athletes since 1974. In this book she shows women cyclists how to select and customize their bikes, design an optimal-performance plan, and meet their riding goals. She includes important information about women's health and nutritional needs, and tips to make cycling more comfortable.