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Be Calm
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Pages: 220
Authors: Jill Weber PhD
Categories: Self-Help
Type: BOOK - Published: 2019-03-19 - Publisher: Sourcebooks, Inc.

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Manage anxiety anytime and anywhere with simple, practical strategies If you suffer from anxiety, you may feel helpless to reduce your panic symptoms, avoidance
Keeping Calm
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The Secret to Clara's Calm
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Type: BOOK - Published: 2017-11-21 - Publisher: Simon and Schuster

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Clara is usually happy and friendly. But when she lost her temper one too many times, she lost her friends with it. Can Brodhi the bird teach her the secret to
Stay Calm and Content
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Pages: 149
Authors: Cat Williams
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Type: BOOK - Published: 2012-10-12 - Publisher: Author House

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Are you sometimes stressed, anxious, or emotional? Do you ever feel something is missing, even when you think you should be happy? Are there people with whom yo
How to Be Calm
Language: en
Pages: 137
Authors: Anna Barnes
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2016-01-14 - Publisher: Hachette UK

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Calmness is within your reach. With a little bit of help, the methods of truly relaxing your mind and body, of letting go of stresses and strains, can be learne