Related Books

Aging Backwards
Language: en
Pages: 310
Authors: Miranda Esmonde-White
Categories: Health & Fitness
Type: BOOK - Published: 2014-11-11 - Publisher: Harper Collins

DOWNLOAD EBOOK

PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging t
Fast Track to Aging Backwards
Language: en
Pages: 0
Authors: Miranda Esmonde-White
Categories: Health & Fitness
Type: BOOK - Published: 2019-05-21 - Publisher: Random House Canada

DOWNLOAD EBOOK

Drawing on her groundbreaking anti-aging movement principles, bestselling fitness expert Miranda Esmonde-White walks you through 6 ways to rejuvenate your body
Aging Backwards: Updated and Revised Edition
Language: en
Pages: 304
Authors: Miranda Esmonde-White
Categories: Health & Fitness
Type: BOOK - Published: 2018-05-08 - Publisher: HarperCollins

DOWNLOAD EBOOK

An updated edition of the eye-opening guide to anti-aging, with a new chapter on fascia, which will publish in time for Miranda Esmonde-White’s PBS pledge dri
Forever Painless
Language: en
Pages: 320
Authors: Miranda Esmonde-White
Categories: Health & Fitness
Type: BOOK - Published: 2016-11-15 - Publisher: HarperCollins

DOWNLOAD EBOOK

End chronic pain—for good—with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Back
Aging in Reverse
Language: en
Pages: 320
Authors: Natalie Jill
Categories: Health & Fitness
Type: BOOK - Published: 2019-05-14 - Publisher: Da Capo Lifelong Books

DOWNLOAD EBOOK

Turn back the clock, turn setbacks into positives, and feel and look better than you ever have before with this transformational guide from sports nutritionist