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The ultimate book to get anyone superhero ripped, these seven, actor-tailored, high-intensity programs present can't fail exercise schedules and nutritional reg
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DO YOU WANT A SCULPTED, SUPERHUMAN PHYSIQUE? Whether you want to look like Thor, Captain America or Batman, Action Movie Hero Workouts offers high-intensity tra
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Type: BOOK - Published: 2005-06-04 - Publisher: Rodale
A legendary celebrity trainer introduces his three-stage workout program that combines nutrition and physical training to increase their strength and endurance,
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Now you too can follow the exercise and nutrition plans that get the stars in shape Welcome to the action hero training system! In The Action Hero Body Hollywoo
Language: en
Pages: 274
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Type: BOOK - Published: 2014-09-09 - Publisher: Simon and Schuster
Are you ready to take your exercise and fitness routine to the next level? Then take a lesson from internationally-renowned action hero Dolph Lundgren, as he sh