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More people than ever are eating a whole-food, plant-based diet. Studies show that it is better for our bodies and better for the planet, but it isn't always ea
The Proof is in the Plants
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What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too? The good news is that evidence now shows
Vegan for Her
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Vegan for Her address the health and nutrition concerns of women following or considering a plant-based diet
No Meat Athlete
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The Warrior Diet
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Reshape your body and mind by eating light during the day and filling up at night—the core tenet of this revolutionary nutrition program based on survival sci