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Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2016-08-01 - Publisher: Simon and Schuster
A mindful approach to finding joy in every day! With all the struggles of modern life, it's easy to get lost in a quagmire of stress, worry, and indifference. F
Language: en
Pages: 276
Pages: 276
Type: BOOK - Published: 2019-03-26 - Publisher:
Looking to discover everyday mindfulness? Cameron draws on contemplative traditions, modern neuroscience, and leading psychology to show you how to bring peace
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2017 - Publisher: Simon and Schuster
"Filled with meditations and insightful quotes to help people wind down at the end of the day and put a period on the events that took place during the day"--
Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 2023-12-12 - Publisher: BenBella Books
USA Today Bestseller Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 m
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2016-08 - Publisher: Simon and Schuster
With all the struggles of modern life, it's easy to get lost in a quagmire of stress, worry, and indifference. For thousands of years, monks rose before dawn to