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The Midlife Cyclist
Language: en
Pages: 289
Authors: Phil Cavell
Categories: Sports & Recreation
Type: BOOK - Published: 2021-06-24 - Publisher: Bloomsbury Publishing

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'I am blown away by the level of detail Phil Cavell brings to his work.' – Elinor Barker MBE, multiple world champion and Olympic gold medallist 'The Midlife
A Midlife Cyclist
Language: en
Pages: 274
Authors: Rachel Ann Cullen
Categories: Biography & Autobiography
Type: BOOK - Published: 2020-02-20 - Publisher: Kings Road Publishing

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'Inspiring... proves anything is possible if you just believe and give it a go' Sun 'Masses of heart... frank and funny' Melanie Sykes 'Gritty and glorious' Rut
Tom Danielson's Core Advantage
Language: en
Pages: 243
Authors: Tom Danielson
Categories: Sports & Recreation
Type: BOOK - Published: 2013-01-01 - Publisher: VeloPress

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Tom Danielson’s Core Advantage offers a simple, highly effective core strength program for cyclists. This comprehensive approach shows the 50 essential core w
The Cycling Mind
Language: en
Pages: 257
Authors: Ruth Anderson
Categories: Sports & Recreation
Type: BOOK - Published: 2019-06-13 - Publisher: Bloomsbury Publishing

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'A must-read book to make you faster on the bike' – Cycling Weekly The Cycling Mind gives you the essential tools to ride – and live life – at your person
Base Building for Cyclists
Language: en
Pages: 0
Authors: Thomas Chapple
Categories: Cardiovascular fitness
Type: BOOK - Published: 2006 - Publisher:

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Once the season starts, most cyclists are saving every spare moment for the road. The miles to ride in preparation for upcoming races leave little time for fund