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Shares advice on pursuing tranquility in the face of daily chaos, explaining how to harmonize the brain's rational and connected regions to achieve both calm an
Calm Brain, Powerful Mind
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Stress is pervasive in our western society like never before. As life moves faster and becomes more complicated, our ability to adapt and thrive becomes harder.
Calm
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This e-book is a shorter version of the paperback, with the same beautifully designed content excluding the practical exercise pages - perfect to dip in and out
Calm Clarity
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Author of the viral Medium piece, "Poor and Traumatized at Harvard," Due Quach shares her Calm Clarity program to show readers how to deal with toxic stress and
Anxious Brain
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