Related Books
Language: en
Pages: 289
Pages: 289
Type: BOOK - Published: 2020 - Publisher: Human Kinetics Publishers
Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or ce
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2006 - Publisher: Coaches Choice Books
101 Strength and Conditioning Exercises and Drills for Basketball provides players and coaches with a broad variety of basketball-specific training options that
Language: en
Pages: 1720
Pages: 1720
Type: BOOK - Published: 2021-06-01 - Publisher: Human Kinetics
Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the es
Language: en
Pages: 324
Pages: 324
Type: BOOK - Published: 2011-10-10 - Publisher: Human Kinetics
The ball handler who fakes and then drives past a defender for an easy score. A pass rusher who leaves a would-be blocker in his wake on the way to sacking the
Language: en
Pages: 160
Pages: 160
Type: BOOK - Published: 2011 - Publisher:
Mass Made Simple is a concise guidebook for muscle building with a program designed to increase strength in adult men who need to gain size for athletics. This